This is a guide on how to ferment vegetables at home. I've tried to make it as simple and clear as possible. The idea for the recipe I use here got from Dr Mercola. It can be easily adapted to fit your own taste. Use whatever vegetables that are in season. I've used many variations of this … Read More... about How To Ferment Vegetables • Essential Guide—7 Steps
Gut Friendly Foods
Taking probiotics with antibiotics is not anything new. This has long been a standard recommendation to avoid side effects from antibiotics, and for good reasons. Supplying the gut with probiotics … Read More... about Probiotics With Antibiotics • Can it Help Save Gut Health?
How can probiotics for dogs be beneficial? If you’ve had a pet—dog or cat—for some time, you might have discovered that one of the top 10 reasons you would bring your pet for health-care, is … Read More... about Probiotics for Dogs • Vital For Your Pet’s Health