Latest Recipes

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  Juice Recipes with Probiotics: 3 Classic Probiotic DrinksDecember 3, 2022
  Adding probiotics to juice recipes makes a great marriage. Vegetable juice is nutrient dense, and probiotics are beneficial bacteria that support digestion. This…
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  Why Use a Starter Culture to Ferment Vegetables and Dairy?November 25, 2022
  Why use a starter culture? Because they simplify and improve the quality of fermented foods. After Louis Pasteur discovered that microorganisms are responsible…
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  What Is Wild Vegetable Fermentation?November 25, 2022
  Wild vegetable fermentation has for centuries been the traditional way to ferment all kinds of vegetables. Today, using a starter culture is recommended…