Fermented cabbage is easy to underestimate simple because it's so simple and cheap. But it's also highly nutritious and delicious. This recipe is a variation of the classic sauerkraut. No sugar or vinegar is added. Try a more advanced recipe. Benefits Fermented cabbage is loaded with … [Read more...] about Fermented Cabbage in 7 Steps • Surprisingly Delicious and Nutritious
Fermented Vegetables
These articles guide you through the process of preparing fermented vegetables at home. There are mostly simple recipes but also a few more advanced ones. Learn about the amazing fermentation process in this post.
Many ask about how to make superb fermented garlic.
Sauerkraut Recipe • 5 Steps and 7 Days to Succeed
Sauerkraut is simple to prepare at home and exceeds most commercial products. Sauerkraut recipes are flexible. Try adding herbs, spices, or veggies like caraway seeds, grated ginger, carrots, cilantro, and hot pepper. In this sauerkraut recipe I explain how the fermenting process works. This is … [Read more...] about Sauerkraut Recipe • 5 Steps and 7 Days to Succeed