Consuming probiotics for diarrhea from antibiotics works very well. This is proven beyond any doubt in most cases. But how should one go about doing this?
Antibiotics are among the most prescribed medications worldwide. It is well known that antibiotics disturb the beneficial bacteria colonizing the digestive tract. This can result in a range of symptoms, most notably, diarrhea. But it can also cause more serious symptoms. For example, Clostridium difficile is an organism that may colonize the gut if the normal healthy balance has been disturbed by antibiotics. This often causes diarrhea and many other side effects.
However, taking a high quality probiotic supplement can counteract most of the bad side effects of antibiotics.
Probiotics for diarrhea from antibiotics effective, study shows
The primary objective of this particular study was to assess the efficacy and safety of probiotics for preventing Clostridium difficile-associated diarrhea (CDAD) in adults and children. Clostridium difficile-related symptoms varies from asymptomatic infection, diarrhea, colitis, and other symptoms. Treatment of such conditions can be expensive.
- Probiotics is a safe, low-cost way to prevent antibiotics side effects
This review of 23 randomized controlled trials including 4213 patients, suggests that probiotics for diarrhea from antibiotics are both safe and effective. The study concluded that symptoms of diarrhea were substantially reduced when patients were treated with a probiotics supplement.
For example, probiotics reduced the number of people who suffered diarrhea by 64%. Only 2% of participants who took probiotics had CDAD compared to nearly 6% of those who took a placebo. There were also fewer side effects in people who took probiotics.
Probiotics lessens side effects
The results of this study suggest that probiotics decrease the risk of side effects from antibiotics. Common side effects include abdominal cramping, nausea, fever, soft stools, flatulence, and taste disturbance. Using probiotics for diarrhea from antibiotics appears to be safe and effective in patients who are not immunocompromised or severely debilitated.
“Taking probiotics in conjunction with antibiotics appears to be a safe and effective way of preventing diarrhea associated with Clostridium difficile infection,” said lead researcher Bradley Johnston of The Hospital for Sick Children Research Institute in Toronto, Canada. “The introduction of some probiotic regimens as adjuncts to antibiotics could have an immediate impact on patient outcomes, especially in outbreak settings.”
Although taking probiotics in combination with antibiotics helped to prevent CDAD, it did not reduce the number of people who were infected with C. difficile. “We think it’s possible that probiotics act to prevent the symptoms of C. difficile infection rather than to prevent the infection itself,” said Johnston. This possibility needs to be investigated further in future trials, which should help us to understand more about how probiotics work.”
Many other studies confirm that probiotics for diarrhea from antibiotics work very well.
- Never take antibiotics as a quick fix!
Each time a person takes antibiotics it can alter the gut flora and cause long-term problems. It can take months or even longer to regain balance in the digestive tract. For some people antibiotics can cause a permanently weakened gut environment. Therefore, don’t take this lightly—take antibiotics only when you have to. Never push your doctor to prescribe antibiotics as a simple and quick solution.
Probiotics—living, active, natural medicine
Probiotics are amazing beneficial microorganisms needed to sustain the delicate balance in the gut. Probiotics also counteract disturbances to this balance and reduce the growth of bad bacteria, for example of those causing diarrhea.
When on antibiotics, both a probiotic supplement and probiotic food usually work well. Just be careful to pick a high-quality supplement as there are many poor supplements.
- If case antibiotics are needed, be sure to take a high-quality probiotics supplement daily. Start as soon as you know you will need antibiotics. Continue taking probiotics long after you completing the
antibiotics course. This will help restore your digestive tract and avoid many problems, including diarrhea.
- Try consuming fermented foods like sauerkraut, fermented vegetables, yogurt and kefir on a daily basis. Such foods are packed with probiotic bacteria, enzymes, and other nutrient and can help prevent many symptoms because of the onslaught of antibiotics.
The conclusion: probiotics for diarrhea from antibiotics not only works very well, but it might also be the best way to avoid many other side effects of antibiotics and preserve the gut balance.