• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Fermented Veggies
  • Supplements
  • Enzymes
  • Benefits
  • Probiotics Blog

Probiotics Center

easy to digest

Home » Digestive Enzymes » Mercola Full Spectrum Enzymes for Women • Popular Digestive Aid

Mercola Full Spectrum Enzymes for Women • Popular Digestive Aid

Last updated on February 24, 2021 By Ken Silvers

Mercola Full Spectrum Enzymes for Women is an interesting supplement, it’s adapted to suit the eating habits for 21-century women. However, it turns out that this formula also works well for male vegans and vegetarians.

Here’s a quick overview:

Pros
  • Great quality
  • Good for vegans
  • Tailored for women
  • No animal sources
  • Gluten and soy free
  • 22 digestive enzymes
  • High levels of enzymes
  • Suitable for vegetarians
  • Promotes a complete digestion
Cons
  • A bit more expensive than other brands.

Check on Amazon.com

A major upgrade

Mercola Full Spectrum Enzymes for Women is an updated version or an earlier supplement. This new formula is adapted to fit female eating habits. Studies and USDA data show that women today consume much less protein that men but more vegetables.

I earlier reviewed the previous versions of Dr. Mercola’s Enzyme supplements so I can clearly see that this new version is an entirely new approach. Dr. Mercola released six new digestive supplements, each covering the specific needs for men and women.

Please check my reviews on the other supplements in the same series.

  • Mercola Full Spectrum Enzymes—for meat eaters
  • Mercola Gluten Enzymes—when consuming  gluten
  • Mercola Ketozyme—for those on a high-fat diet

Full Spectrum Enzymes for Women

A powerful blend of enzymes

Here is a summary of the main features. See end end of this post for a detailed description of the enzymes.

  • According to USDA data, 21 century women eat less than men, including less protein, and they consume more fruit and vegetables.
  • The formula compensates for the habit of consuming processed food that are low in natural enzymes. Research show many women lack digestive enzymes which can cause digestive problems.
  • It contains high levels of 22 enzymes derived from plants, bacteria and fungus. The enzymes are composed to work in different parts of the gut containing different levels of acidity.
  • For most one capsule will be enough, even after a heavy meal.
  • It includes the vital ATP (Adenosine triphosphate). ATP is present in raw food (not processed) and has a key role in initiating digestion.
  • It’s designed to quickly break down carbs, fat, and proteins to avoid bloating, gas, and indigestion.
  • It does not contain anything derived from animal sources.
  • It’s gluten and soy free, and non-GMO.
  • Dr. Mercola offers plenty of information about enzymes, manufacturing principles, research, and lab tests about his supplements. This builds trust.

Summary: This is an upgraded version containing high levels of the most important enzymes for a complete digestion. Customers report it works well to alleviate bloating, constipation, and quickly makes the gut run smoothly.

What about cost?

One bottle with 90 caps is around $30 which is a bit more expensive than other good brands. However, if one capsule per day is for the main meal, then one bottle lasts for three months. I know myself from experience that resolving gut issues is worth a lot!

With other digestive supplements you often need two or more capsules to notice an improvement.

Verdict

Mercola Enzymes for Women is among the best I’ve reviewed. If you’re a woman or a vegetarian that needs digestive support, then this supplement is definitely worth a try. Many customers report good success using the enzymes. Most say it make digestion smoother and lessen bloating, constipation, and other mild digestive issues.

Check on Amazon.com

FAQ

Who else besides women might benefit from Full Spectrum Enzymes for Women?

It is suitable for those who consume more fruits and vegetables and less protein. So it works well also for male vegetarians and vegans. It contains high levels of plant enzymes which are beneficial for both men and women.

How should the enzymes be taken?

The recommended dose is one capsule with main meals which is probably enough for most people even during a heavy meal. It’s usually best to take enzymes some 15 minutes before a meal. Though some claim it works better for them when taken just at the start of the meal.

Can I combine this supplement with probiotics?

Yes, enzymes and probiotics work very well together. Many mild digestive issues can be resolved this way.

Full Spectrum Enzymes for Women includes the following enzymes

This list gives an idea about what enzymes can do. Just keep in mind that it’s very brief; enzymes are involved in many more processes.

ENZYMEFUNCTIONUSED FOR
ProteasesDigest proteins.Immune system, blood circulation.
Cellulase I, IIBreak down cellulose into smaller parts as glucose; free up nutrients.Detoxify gut, support cell membranes, blood sugar, cholesterol.
Lipase I, IIBreak down fat (triglycerides), promote fat usage, support gallbladder.Used for celiac, cystic fibrosis, heartburn, Crohn’s.
Bromelain (pineapple)Powerful enzyme For complete digestion of proteins.Inflammation, pain, urinary infections, arthritis.
Papain (papaya)For complete digestion of proteins.Pain, swelling, inflammation.
Beta-GlucanaseBreaks down polysaccharides in grains.Candida, digestive issues.
GlucoamylaseConverts starch into glucose for energy.IBS, gas, nausea, heartburn, autoimmune responses.
AmylaseBreaks down carbohydrates as starch and glycogen.swelling, rejuvenation.
DiastaseDegrades maltose to glucose, digest starch.Pancreas.
LactaseBreaks down lactose (milk sugar) into glucose and galactose.IBS, gut irritation, heartburn, ulcers.
Pectinase (apples, bananas)Breaks down carbohydrates in fruits and vegetables.Gut protection, entire body.
XylanaseBreaks down wheat, oats and barley. Reduces gas, bloating.Availability of nutrients.
Alpha GalactosidaseHelps digest gas-promoting carbs in legumes, beans, fibrous vegetables.Indigestion, discomfort.
PeptidaseReleases amino acids from proteins and polypeptides.Inflammations, anxiety, insomnia.
PhytaseSupports mineral absorption; breaks down phytic acid,.Detox, bone health.
HemicellulaseDigests soluble fibers in plant cell walls; releases nutrients bound in fruits and vegetables.Candida, digestion, more energy.
InvertaseSplits sucrose into glucose and fructose.Immune booster, ulcers, respiratory problems.
ATPInitiates digestive processes, like a jump-start.Energy, fueling cells; essential.

References

  • Questions and Answers on Pancreatic Enzyme | FDA
  • Bromelain: A Review
  • Types of Digestive Enzymes (sciencing.com)
  • Pilot study of pancrealipase for IBS
  • IBS and Galactosidase Treatment

Primary Sidebar

Recent Posts

  • Vitality SuperGreen • Potent & Versatile Probiotic Blend
  • Preparing Kefir at Home • Enjoy a Refreshing, Beneficial Fermented Drink
  • Mercola Gluten Enzymes • How To Avoid Discomfort When Consuming Gluten
  • Why Probiotics Cause Acid Reflux • Three Common Reasons
  • Mercola Ketoenzyme • To Alleviate a Heavy Feeling After Eating

Footer

Home

  • About Us
  • Contact
  • Disclaimer
  • Privacy Policy

Nav

  • FAQ
  • Probiotics Blog
  • Troubleshooting

Categories

  • Benefits of Probiotics
  • Digestive Enzymes
  • Fermented Vegetables
  • Gut Friendly Foods
  • Juicing
  • Probiotic Supplements
  • Probiotics Adverse Effects

This is an ever changing personal blog. All recipes and recommendations on this website are for informational purposes only and reflect my own opinions. I do not make any guarantees or promises regarding the accuracy, reliability or completeness of the information presented. Therefore, do not take statements on this site as a substitute for professional advice, because they are not. If you need help, please turn to a professional dealing with your specific needs.


As an amazon Associate we earn from qualifying purchases.


Copyright © 2021 Probiotics Center

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT