Though sourdough bread recipes are considered simple, the chemical process that transforms water and flour into delicious sourdough bread is anything but simple. Water and flour combine to form an astonishing number of chemical compounds that have active links to one another. The exact relationship … [Read more...] about What Is Sourdough Bread?
Gut Friendly Foods
Gut friendly foods include yogurt, kefir, sourdough bread, bone broths and others. Such foods can quickly calm an upset stomach and promote a good digestion and assimilation of nutrients.
Here are 5 Simple Tips for IBS. Great recipe for making the superb Ginger, Turmeric Latte. Most popular though are the Ginger Shot Recipes.
Sourdough Starter Recipe • Flour & Water
A good sourdough starter recipe is essential if you want to make your own delicious, healthy sourdough bread. My wife bakes sourdough bread regurlarly and it's something I always eagerly anticipate. The smell of freshly baked bread is very appealing and there is nothing like the taste and texture … [Read more...] about Sourdough Starter Recipe • Flour & Water
Healthiest Yogurt • Essential Guide for Healthy Choices
Yogurt can be a creamy, delicious and excellent addition to a healthy diet. Yogurt health benefits are many and include improvements in the digestive tract, boosting your immune system and promoting weight loss. However, what many fail to understand is that far from all yogurts are … [Read more...] about Healthiest Yogurt • Essential Guide for Healthy Choices
Benefits of Yogurt • Not Just Creamy & Delicous
Who doesn’t love yogurt! Both kids and adults love this tasty treat because it’s easy to eat and most of all, it’s creamy, delicious and comes with an infinite number of tastes; each one can find a yogurt he loves. At the same time you can reap many health benefits of yogurt. However, choosing … [Read more...] about Benefits of Yogurt • Not Just Creamy & Delicous
Homemade Cultured Butter • Step-By-Step Guide
Homemade cultured butter is extremely tasty; its rich, silky, creamy with a fresh, tangy twist that I love. I think cultured butter has more uses that standard butter; for example I enjoy adding it to my daily sprout mix or even in my smoothies. The taste and texture is just delicious! And … [Read more...] about Homemade Cultured Butter • Step-By-Step Guide