Our home is often filled with the most appealing smell of newly baked sourdough bread. When my wife gets in the baking mood and asks what kind of bread I would like, my answer has often been “please make sourdough focaccia!” Italian Focaccia is originally not a sourdough … [Read more...] about Sourdough Bread Recipe • Delicious Italian Focaccia
Gut Friendly Foods
Though sourdough bread recipes are considered simple, the chemical process that transforms water and flour into delicious sourdough bread is anything but simple. Water and flour combine to form an astonishing number of chemical compounds that have active links to one another. … [Read more...] about What Is Sourdough Bread? How Does it Taste? Is it Healthy?
A good sourdough starter recipe is essential if you want to make your own sourdough bread. My wife bakes every week and the smell of freshly baked bread is mouth-watering. There is nothing like the taste and texture of fresh sourdough bread. Don't underestimate a … [Read more...] about Sourdough Starter Recipe • Just Flour & Water
Yogurt can be a creamy, delicious, and healthy, all at the same time. That’s great! However, far from all yogurt is healthy. In fact, most are loaded with sugar and countless additives. Finding healthy yogurt is not hard, but requires to know where to look. Why yogurt is healthy The most … [Read more...] about Healthy Yogurt: How To Make Wise Choices
Who doesn’t love a creamy, refreshing yogurt! There are so many variations that most can find a yogurt they enjoy. And for those making wise choices, there are many health benefits of yogurt. Benefits of yogurt A good yogurt containS beneficial bacteria and yeast. Probiotic bacteria support … [Read more...] about Benefits of Yogurt • Besides Being Creamy & Delicious