Doctor’s Best Betaine HCL Pepsin & Gentian Bitters is a well-composed supplement. I have tried and reviewed many Doctor’s Best supplements and I’ve always found them of high quality. I’m not surprised that many report that they respond well to the this supplement.
Doctor’s Best Betaine features
This supplement contains three main ingredients aimed at supporting the digestive process.
Betaine (650 mg). An amino acid involved with liver functions, digestion and the breaking up of fats and proteins. Some say betaine might alleviate bloating, constipation, indigestion, heartburn, and the feeling of being stuffed after a meal.Gastric reacidification with betaine HCl- PubMed (nih.gov)Betaine HCl to enhance dasatinib absorption – PubMed (nih.gov)
Pepsin (25 mg). A digestive enzyme produced by the body. Pepsin works in conjunction with stomach acid and supports protein digestion. Pepsin can be used to alleviate swelling and inflammation.Digestion of Nucleic Acids| Scientific Reports (nature.com)Low Stomach Acid (ramauniversityjournal.com)
Gentian (20 mg). Gentian is a bitter herb that stimulates the body’s production of digestive enzymes. The bitter taste is from compounds like iridoid glycosides, alkaloids, xanthones, triterpenes, pectin, tannin, and mucilage. Gentian has a safe track record in Ayurveda herbal medicine and in Traditional Chinese Medicine. It promotes appetite and stimulates the production of digestive juices, helps with a sluggish digestion, increases circulation, and promotes the activity of glands and organs. Many use gentian as a liver tonic and to stimulate the production of bile and saliva.Report on Gentiana lutea (europa.eu)Medicinal, biological and phytochemical properties of Gentiana species (nih.gov)Bitters: Time for a New Paradigm (nih.gov)
All three ingredients above work well together to improve digestion. Here are some uses for this supplement.
Acid reflux: Often caused by too little stomach acid which leaves undigested food in the stomach. Adding betaine with main meals is one way to improve digestion and alleviate acid reflux.
Assimilation of nutrients: The body’s ability to produce stomach acid starts to decrease around age 30. This can cause bloating and constipation. Adding betaine HCI is an easy way to improve digestion and the assimilation of nutrients.
Food sensitivity: In some cases, an improved digestion can alleviate sensitivity to gluten and dairy products.
How to take Doctor’s Best Betaine & Gentian Bitters
The recommendation is one capsule with main meals. However, some people say they feel better when taking two or even three capsules with main meals. Taking it just before the meal works well. Most feel an immediate improvement after the meal.
A bottle with 120 capsules is less than $15. Even if you need two capsules per day before main meals, the cost is still very low. It’s a lot of bang for the buck!
Doctor’s Best makes high-quality supplements and has gained the trust of many. Many satisfied customers report that this supplement works well. I’ve used it myself several times to compensate for a poor digestion and acid reflux and found it effective.
Some report that they take two or three capsules before a heavy meal and that it works well. For some, too much betaine HCl can cause a burning sensation in the stomach.
Many do as probiotic bacteria and bitters complement the effect of the other.