Doctor’s Best Betaine HCL Pepsin & Gentian Bitters is another well-composed supplement from this company. I have tried and reviewed many Doctor’s Best supplements and I’ve always found them of high quality. Therefore, I’m not surprised that most people respond well to the this supplement.
Doctor’s Best Betaine features
This supplement contains three main ingredients aimed at supporting the digestive process.
Betaine (650 mg). An amino acid involved with liver functions, digestion and the breaking up of fats and proteins. Betaine can alleviate bloating, constipation, indigestion, and heartburn. Removes the feeling of being stuffed after a meal.
Pepsin (25 mg). A digestive enzyme produced by the body. Pepsin works in conjunction with stomach acid and supports protein digestion. Pepsin helps alleviate swelling and inflammation.
Gentian (20 mg). Gentian is a bitter herb that stimulates the body’s production of digestive enzymes. The bitter taste is from a number of compounds like iridoid glycosides, alkaloids, xanthones, triterpenes, pectin, tannin, and mucilage. Gentian is included in Ayurveda herbal medicine and Traditional Chinese Medicine. It promotes appetite and stimulates the production of digestive juices, helps a sluggish digestion, circulation, and the activity of glands and organs. Gentian is used as a liver tonic and to stimulate the production of bile and saliva.
All three ingredients above work well together to improve digestion. Here are some uses for this supplement.
Acid reflux: often caused by too little stomach acid. Therefore, undigested food in the stomach cause many unpleasant symptoms. Adding betaine with main meals is one way to improve digestion and minimize undigestion.
Assimilation of nutrients: The body’s ability to produce stomach acid starts to decrease around age 30, and this can cause bloating and constipation. Adding betaine HCI can improve digestion and assimilation of vital nutrients.
Food sensitivity: In some cases, an improved digestion can alleviate sensitivity to gluten and dairy products.
How to take Doctor’s Best Betaine & Gentian Bitters. The recommendation is one capsule with a main meal. Some people say they feel better with two capsules, especially after a heavy meal. Some report that taking it just before the meal works best. An immediate improvement should be felt after the meal.
An good combination is adding probiotics or some fermented food that works in synergy with betaine and gentian bitters.
A bottle with 120 capsules costs around $10. Even taking two capsules per day before the main meal, the cost is still ridiculously low. It’s a lot of bang for the buck! Great value!
Doctor’s Best is well known for their high-quality supplements and taking betaine, pepsin, and bitters before a meal can make a big difference. Many satisfied customers indicate that Doctors Best Betaine & Gentian Bitters works well for most people. I’ve tried this supplement several times and found it effective.
However, some people might need a wider range of enzymes to completely resolve digestive issues. You could try Doctor’s Best Digestive Enzymes which is more complex and with a fuller range of potent enzymes.