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Chicory Coffee Surprising Benefits | 5 Chicory Coffee Recipes

Last updated on March 30, 2021 By Ken Silvers

Chicory coffee benefits are surprisingly many. And if you want a good caffeine-free alternative to regular coffee chicory coffee is a worthy option. While caffeine can be hard on the digestive tract, chicory coffee is much more gut-friendly. It's surprisingly beneficial. Chicory coffee … [Read more...] about Chicory Coffee Surprising Benefits | 5 Chicory Coffee Recipes

Black Garlic, Its Taste and Uses | Get Enticed By The Dark Side

Last updated on April 8, 2021 By Ken Silvers

Black garlic is unique! The extraordinary complex, sweet taste of black garlic is very enticing. It's like having healthy sweets! But be aware! once you have got the taste of it you will be irresistibly captured by the dark side. What is black garlic? Most black garlic is produced by … [Read more...] about Black Garlic, Its Taste and Uses | Get Enticed By The Dark Side

Hyperbiotics PRO-15 • Probiotic Supplement Suitable for Most

Last updated on April 7, 2021 By Ken Silvers

Hyperbiotics Pro-15  is a popular probiotic supplement and a best seller on Amazon.com. It has received much praise from satisfied customers in the past. This is an updated review to check Hyperbiotics manufacturing principles, composition, choice of bacteria, and how the supplement works overall. I … [Read more...] about Hyperbiotics PRO-15 • Probiotic Supplement Suitable for Most

Cultured Buttermilk | How To Prepare; Uses in Baking; Benefits

Last updated on April 13, 2021 By Ken Silvers

Cultured buttermilk can refer to several products—both from animal and nut milk. Traditionally, buttermilk is what is left when making butter. I've prepared butter many times using fermented, raw cream. This way, the buttermilk left is already fermented. Buttermilk in grocery stores is created in an … [Read more...] about Cultured Buttermilk | How To Prepare; Uses in Baking; Benefits

Lacto Fermentation at Home • Friendly Bacteria at Your Service

Last updated on December 3, 2020 By Ken Silvers

Lacto fermentation is a natural, biological, and amazing process involving beneficial microorganisms. The bacteria change the make-up of food products creating lactic acid which makes food more acidic. Bacteria also increase the nutritional value of fermented food. When food is fermented it … [Read more...] about Lacto Fermentation at Home • Friendly Bacteria at Your Service

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This is an ever changing personal blog. All recipes and recommendations on this website are for informational purposes only and reflect my own opinions. I do not make any guarantees or promises regarding the accuracy, reliability or completeness of the information presented. Therefore, do not take statements on this site as a substitute for professional advice, because they are not. If you need help, please turn to a professional dealing with your specific needs.


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