IBS symptoms can be annoying and persistent. But it does not have to be expensive or difficult to find relief. In fact, some of the best and most effective suggestions are free or inexpensive. This post is not meant to be a complete strategy, only suggestions that has worked well for many IBS … [Read more...] about How to Lessen IBS Symptoms | 5 Effective Suggestions
Probiotics Blog
Benefits of Probiotics | Harness the Power of Friendly Bacteria
You probably already know of some benefits of probiotics. But do you also understand the importance of caring for the large colony residing in your body? Why? These humble microorganisms are called "friendly bacteria" because they are hard-working allies in your to keep it running well. But to … [Read more...] about Benefits of Probiotics | Harness the Power of Friendly Bacteria
CocoBiotic by Body Ecology | A Refreshing, Fizzy, Probiotic Drink
CocoBiotic by Body Ecology is a naturally fermented drink with a gut friendly mix of coconut water, grains, beneficial bacteria, and prebiotic fiber. CocBiotic is very popular and I now understand why—it's a refreshing, mild, and fizzy drink that provides a daily dose of potent bacteria, … [Read more...] about CocoBiotic by Body Ecology | A Refreshing, Fizzy, Probiotic Drink
Can Probiotics Prevent Serious Disease Like Cancer? “Remarkable,” Researchers Say
Can probiotics prevent serious disease? To give you a clue: The human body is covered in trillions of microorganisms, both on the outside and the inside. These organisms colonize the digestive tract, the skin, mouth, yes the entire body. Therefore, you have a unique colony that has … [Read more...] about Can Probiotics Prevent Serious Disease Like Cancer? “Remarkable,” Researchers Say
Broths for a Sensitive Gut | 3 Basic, Gut-Friendly Recipes
Bone broths for a sensitive stomach can feel soothing and easy to digest. Broths are used for digestive problems and for general food sensitivities. Broths are excellent for those on a keto or paleo diet. This post focuses on how to make broths to sooth a sensitive digestive tract. What … [Read more...] about Broths for a Sensitive Gut | 3 Basic, Gut-Friendly Recipes