Preparing kefir at home is simple—within 24 hours it's ready to be consumed. Yogurt and kefir are both fermented milk products but contain different bacteria and yeast. Of the two, kefir excels mainly because of the bacteria and yeast contents. How to prepare kefir at home Kefir can be … [Read more...] about Preparing Kefir at Home Simple and Delicious
Probiotics Blog
Mercola Gluten Enzymes • Helpful If Consuming Gluten
Mercola Gluten Enzymes are designed to lessen the negative effects of gluten. The enzymes are useful for gluten-sensitive ones who are not sure if the food they eat contains gluten or not. However, sometimes gluten sensitive people crave bread, pizza or hamburgers containing gluten. In such … [Read more...] about Mercola Gluten Enzymes • Helpful If Consuming Gluten
Probiotics Cause Acid Reflux? • Three Possible Reasons
Can probiotics cause acid reflux? This may sound like a strange question because often probiotics help lessen acid reflux, not increase symptoms. However, some people have reported a worsening of acid reflux and other symptoms when consuming probiotics. Why do probiotics cause acid reflux? Here … [Read more...] about Probiotics Cause Acid Reflux? • Three Possible Reasons
Mercola Ketoenzyme • Great Companion With High-Fat Diet
Mercola Ketoenzyme is designed for those on a high-fat diet like keto, paleo, LCHF and similar. It is not uncommon for people on a high-fat diet to feel heavy after eating the main meal of the day. The Mercola Ketoenzyme promotes a rapid fat digestion which can resolve digestive issues. Heavy … [Read more...] about Mercola Ketoenzyme • Great Companion With High-Fat Diet
Mercola Full Spectrum Enzymes for Women • Reviewer’s Choice
Mercola Full Spectrum Enzymes for Women is one of the best digestive enzyme supplement I've ever reviewed. It is a complete, up-to-date formula designed and tweaked exclusively for female needs. A major upgrade Mercola Enzymes for Women seems to be an adjusted version of the standard enzyme … [Read more...] about Mercola Full Spectrum Enzymes for Women • Reviewer’s Choice