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Probiotics Adverse Effects

Probiotics adverse effects sometimes occur, but are mostly minor and completely harmless. Learn why consuming fermented food and probiotics is safe. Check this overview.

Read about reasons for headaches, bloating, acid reflux, and others.

Why Probiotics Cause Acid Reflux | 3 Common Reasons and Tips

Last updated on September 14, 2021 By Ken Silvers

bloating and probiotics

Can probiotics cause acid reflux? It's interesting that probiotics is often used to lessen acid reflux. However, some people report a worsening of acid reflux when consuming probiotics. Why do this happen? Here are a three common reasons. 1. Cleansing Probiotic bacteria help … [Read more...] about Why Probiotics Cause Acid Reflux | 3 Common Reasons and Tips

Why Probiotics Cause Headaches | Two Not Very Obvious Reasons

Last updated on May 10, 2021 By Ken Silvers

Why do probiotics cause headaches for some people when taking a probiotic supplement or consuming fermented food? This is puzzling since studies indicate that probiotics can help prevent headaches and migraine.[ref]Multispecies probiotic supplement on and chronic migraine - PubMed … [Read more...] about Why Probiotics Cause Headaches | Two Not Very Obvious Reasons

Fermented Food Intolerance | A Helping Hand to Find Hidden Causes

Last updated on June 10, 2021 By Ken Silvers

Fermented food intolerance is a complex subject. There are many different intolerances triggered by things like artificial additives or chemicals like salicylates and flavor enhancers. In this post we focus on fermented food intolerance or sensitivity and I hope it will be a helping hand to find … [Read more...] about Fermented Food Intolerance | A Helping Hand to Find Hidden Causes

Probiotic Side Effects • List of Common Questions

Last updated on November 3, 2021 By Ken Silvers

Probiotic side effects sometimes happen. They are mostly mild and harmless. Many people ask about reactions to probiotics so here is a collection of frequently asked questions. You might be familiar with the old saying: "no pain, no gain." Among athletes, muscle aches are viewed as a temporary … [Read more...] about Probiotic Side Effects • List of Common Questions

Bloating and Probiotics • Why Probiotics Cause Gas & How to Avoid

Last updated on October 10, 2020 By Ken Silvers

Bloating and probiotics seems bother some as I get many questions about it. Why are some experiencing bloating when consuming probiotics? Though it might sound contradictory, the truth is that probiotics can both cause bloating but in the long run alleviate problems with gas. What is … [Read more...] about Bloating and Probiotics • Why Probiotics Cause Gas & How to Avoid

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This is an ever changing personal blog. All recipes and recommendations on this website are for informational purposes only and reflect my own opinions. I do not make any guarantees or promises regarding the accuracy, reliability or completeness of the information presented. Therefore, do not take statements on this site as a substitute for professional advice, because they are not. If you need help, please turn to a professional dealing with your specific needs.


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