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Probiotics Adverse Effects

Probiotics adverse effects sometimes occur, but are mostly minor and completely harmless. Learn why consuming fermented food and probiotics is safe. Check this overview.

Read about reasons for headaches, bloating, acid reflux, and others.

Why Probiotics Cause Acid Reflux | 3 Common Reasons and Solutions

Last updated on March 27, 2021 By Ken Silvers

Can probiotics cause acid reflux? It's interesting that probiotics is often used to lessen acid reflux. However, some people report a worsening of acid reflux when consuming probiotics. Why do this happen? Here are a three common reasons. 1. Cleansing Probiotic bacteria help … [Read more...] about Why Probiotics Cause Acid Reflux | 3 Common Reasons and Solutions

Probiotics Cause Headaches • Two Surprising Reasons

Last updated on December 4, 2020 By Ken Silvers

Can probiotics cause headaches? Some report headaches after taking a probiotic supplement or consuming fermented food. What is the reason for this? How can it be prevented? Several studies indicate that probiotics often help prevent headaches and that headaches from probiotics therefore may have … [Read more...] about Probiotics Cause Headaches • Two Surprising Reasons

Fermented Food Allergy • Discover Hidden Causes

Last updated on November 24, 2020 By Ken Silvers

Fermented food allergy or sensitivity can be hard to recognize. Think of the following questions: Do headaches or migraine occur after drinking red wine?Does fermented cheese like Parmesan and blue cheese trigger a reaction?Can commercially fermented soy, pickles or sauerkraut cause … [Read more...] about Fermented Food Allergy • Discover Hidden Causes

Probiotic Side Effects • List of Common Questions

Last updated on October 8, 2020 By Ken Silvers

Probiotic side effects sometimes happen. They are mostly mild and harmless. Many people ask about reactions to probiotics so here is a collection of frequently asked questions. You might be familiar with the old saying: "no pain, no gain." Among athletes, muscle aches are viewed as a temporary … [Read more...] about Probiotic Side Effects • List of Common Questions

Bloating and Probiotics • Why Probiotics Cause Gas & How to Avoid

Last updated on October 10, 2020 By Ken Silvers

Bloating and probiotics seems bother some as I get many questions about it. Why are some experiencing bloating when consuming probiotics? Though it might sound contradictory, the truth is that probiotics can both cause bloating but in the long run alleviate problems with gas. What is … [Read more...] about Bloating and Probiotics • Why Probiotics Cause Gas & How to Avoid

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This is an ever changing personal blog. All recipes and recommendations on this website are for informational purposes only and reflect my own opinions. I do not make any guarantees or promises regarding the accuracy, reliability or completeness of the information presented. Therefore, do not take statements on this site as a substitute for professional advice, because they are not. If you need help, please turn to a professional dealing with your specific needs.


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